In this video I explain a little bit about some areas I will be covering in www.zenarabia.com.
It will be all about things related to acquire a more balanced & peaceful life. Which can be achieved once we have a healthy body and a focused mind , through a journey of cultivating our deep and inner spiritual sources . Health and Spirituality are intensely connected.
Only through a learning process we can get to the required level of a Zen Life. In fact, it a kind of education and a whole world of information that we need to cultivate.